Happy New Year! Goodbye, 2009--Year of Crummy Health!
It's 2010 and yet, I find myself woefully in a similar position to where I was one year ago. To make a long story short, November and December were not diet-friendly. I ate everything I shouldn't have, including products with high fructose corn syrup. I visited McDonald's twice in one week. It was delicious--I won't and can't lie about that But, Oy. It was ugly.
And I have an eye appointment coming up.
So, welcome 2010! I am trying to return to my anti-inflammatory diet with mixed success. Now that I am often eating dinner on the go, I realize just how difficult healthy eating can be! Yikes. Eating a sit-down dinner is quite easy, but now my best options seems to be take-out salads with grilled salmon.
On that note, I've posted a picture of a soup I made last weekend. From Eating Well, this Collard Green & Black Eyed Pea Soup will keep you full and warm. Because I am using collards for a different recipe, I substituted my favorite--kale!--instead. I've been eating the soup for lunch, paired with a multigrain ballard from Whole Foods. Also, don't fret about the recipe's cheese toasts. Yours Truly forgot the shopping list last weekend and couldn't remember to buy the cheese. The soup is pretty tasty with a simply bread.
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